During American Heart Month, Mastrovito Hyundai is collecting healthy food to donate to local food pantries. Frank Mastrovito is chairing America’s Greatest Heart Run & Walk in 2023, and is suggesting that people donate healthy food items. Here are some items for a healthy diet:
• Low-sodium or no-salt canned vegetables
• Low-sugar, low-sodium pasta sauce
• Canned fruit packed in 100% juice or water
• Unsweetened applesauce
• Unsweetened dried fruit (such as raisins, not fruit leather or roll ups)
• Shelf-stable milk
• Almond or soymilk
• Whole wheat pasta
• Brown rice
• Low-sodium canned beans or dried beans
• Canned tuna/canned salmon
• 100% fruit spread
• Natural peanut butter or low sugar
• Salsa
• Low-sodium or no-salt canned soups
• Low-sugar cereals, whole grain cereals
• Low-sodium whole wheat tortillas
• Low-sodium, taco shells
• Unsweetened oatmeal
• Dried herbs and spices
• Honey
• Olive oil
• Canned tomato products (low sodium diced/pureed or crushed)
• Non-creamy salad dressings/vinegars
• Frozen vegetables
• Low-sodium chicken/vegetable broth or stock
• Unsalted nuts
Not sure what to purchase? Look for the Heart-Check mark to quickly and
easily spot heart-healthy foods.
Connect with your local American Heart Association staff:
heartofutica@heart.org
For additional information on healthy eating visit: www.heart.org/eatsmart
