Make the Healthy Choice the Easy Choice

Celebrate Eat Smart Month this November with the Southern New England American Heart Association

Healthy choices don’t have to be tough! The Southern New England American Heart Association is helping you celebrate this holiday season, by making it easy for you to make small, simple changes that will help you live a longer and healthier life.

The AHA’s National EAT SMART Month and National EAT SMART DAY on November 6th are national public awareness observances focusing on spreading the word to encourage everyone to take small steps to eat healthier by incorporating smart choices into their daily diet. You can find a complete toolkit of materials and how-to information for workplaces, schools, individuals and communities here. How easy is that?!

Follow Healthy for Good on Facebook and Twitter for tips and tricks on how you be at your peak this holiday season. Don’t forget to also follow @SNEHeart on Facebook and Twitter! For the whole month of November, we will be sharing tips and tricks on how to be at your peak this holiday season. Every week, you will find nutritious and nourishing recipes, grocery lists, ideas and videos to show you how to make the healthy choice the easy choice, while still being festive!

Let’s celebrate your small steps together! Upload and tag your smart picks @SNEHeart using #SNEHealthyforGood and you may be featured on our story!

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