Ready. Set. Go! Registration Opens for the 32nd Lawyers Have Heart 10k, 5K, and Fun Walk!

Lawyers Have Heart brings together runners and walkers — of all ages, levels of experience — to raise funds for the American Heart Association (AHA) and increase awareness of heart attack and stroke prevention. In 2022, the Lawyers Have Heart 10K, 5K and Fun Walk will be back in-person in Washington, DC on June 11 to reinvigorate heart-healthy lifestyles by uniting the community around better health and well-being, a fun experience and opportunity to help save lives. This year will also offer a virtual option to run or walk wherever inspiration strikes.

Stepping up again are previous Co-Chairs Harrity & Harrity LLP’s Co-Founder John Harrity and American University Washington College of Law’s Associate Dean of Student Affairs, David Jaffe.

Lawyers Have Heart Co-Chair, John Harrity

“No matter where you choose to walk, participating and donating to Lawyers Have Heart will save lives and improve lives.” said Harrity. “As a survivor of a widow-maker heart attack, this race is truly personal to me. I am here today because of the science funded by the AHA. It’s my mission to share this event with as many people as possible. So many lives depend on it!”

For Jaffe, the event serves as a platform for mental health awareness and stress reduction in the legal profession. Research shows that chronic stressors like long work

Lawyers Have Heart Co-Chair, David Jaffe

hours, financial stress, and work-life conflict may be as risky for health as secondhand smoke. “Chronic stress does not have to be the norm, and according to the AHA, reducing stress and cultivating a positive mindset can improve health and well-being. Being a part of the Lawyers Have Heart campaign allows many to set personal goals to begin their positive health journey,” said Jaffe.

Courtesy of platform sponsor Harry & Harrity LLP, between December 1 – 31 sponsorships, donations, and registration fees will be matched for up to $50,000. “That’s doubling the impact your dollar has,” added Harrity.

Lawyers Have Heart began in 1991 as a running and walking event for the legal community and has evolved into a staple on DC’s running calendar attracting runners and walkers of all levels of experience and from all walks of life. This event annually attracts over 6,500 runners and walkers to participate in a 10K or 5K course through neighborhoods in DC. Due to the pandemic, the last two years have been fully virtual with participants running and walking in support of the AHA from around the world – United States, England, Croatia, Spain, South Africa, Japan, Turkey, Chile, and more. To date, Lawyers Have Heart has raised over $17 million to benefit the American Heart Association to further its mission of being a relentless force for a world of longer, healthier lives.

The 2019 Lawyers Have Heart Start Line

“We can’t wait to come together in person this year with the beloved race experience we’ve all missed,” said Jaffe. “We also are excited to continue to grow this race and field runners and walkers from around the world.”

Registration opens on December 1 with virtual and in-person options and prices to enter will increase in 2022. Sign up as a team or individual at For sponsorship opportunities email  Follow us on Facebook, Twitter, and Instagram and use #RUNLHH.

The American Heart Association, Kaiser Permanente Team Up to Encourage the Greater Washington Region to Go Red and be Healthy for Good

The American Heart Association, the world’s leading nonprofit organization focused on heart and brain health for all, is excited to announce that Kaiser Permanente, has teamed up with the Greater Washington Region division to advance a shared goal to help

Ruth Williams-Brinkley, Regional President of Kaiser Permanente in the Mid-Atlantic States

community members live longer, healthier lives free of heart disease and stroke. Kaiser Permanente has joined as a three-year Healthy for Good sponsor in the Greater Washington region and a founding member of the DC Go Red for Women campaign. Together Kaiser Permanente and the AHA also will launch a series of digital conversations to provide education on critical health priorities.

As part of this sponsorship, Ruth Williams-Brinkley, regional president of Kaiser Permanente, will lead the 2021 efforts for DC Go Red, and will chair the 2022 Greater Washington Region Heart Walk. The Association also recently announced that Jill Feldon, vice president of Strategy Communication for Kaiser Permanente, will chair the 2021 Greater Washington Region Heart Walk.

“It is through powerful commitments like this that we can drive sustainable change across our region,” said Soula Antoniou, Executive Director of the American Heart Association. “Over the next three years Kaiser Permanente will help us to engage the Greater Washington community in new and profound ways that lead to improved physical health and mental well-being. Through their support of the inaugural DC Go Red for Women campaign, they are helping to ensure that all women have an opportunity for a healthy, positive future for themselves and those they care for.”

February is American Heart Month and underscores the importance of the campaign’s goal to build awareness that cardiovascular disease is the leading health threat and that people should take action to lower their risk – particularly women. As the first DC Go Red for Women campaign chair, Williams-Brinkley will lead the 2021 fundraising efforts for Go Red, which encourages women to take charge of their heart health and combat heart disease and stroke.

As regional president of Kaiser Permanente in the Mid-Atlantic States, Ruth Williams-Brinkley oversees care delivery and health plan operations in Washington, D.C., and suburban Maryland, Baltimore and Northern Virginia. The region operates 34 medical office buildings and has 770,000 members.

“I am honored to lead the inaugural DC Go Red For Women campaign and to have the opportunity to make a lasting impact on the heart health of people in the communities we serve,” said Williams-Brinkley. “This mission is near and dear to my heart, as it is an extension of the important work being done at Kaiser Permanente to eliminate health care disparities and expand access to care for all in our community.”

The DC Go Red for Women campaign extends the legacy of longstanding women-focused events like An Affair of the Heart Luncheon & Fashion Show to create additional experiences to support women where they are and continues to promote the lifesaving work of the American Heart Association. An inaugural DC Go Red for Women celebration will be held later in the Spring. Plans will evolve based on CDC recommendations around gathering and the nation’s health landscape. The Go Red for Women movement is nationally sponsored by CVS Health and locally sponsored by Kaiser Permanente.

To get involved and for more information, please contact or visit  Follow along with event updates at the Facebook listing and on FacebookTwitter and Instagram use #GoRedDC.

Double Your Impact Through December 31 with Harrity & Harrity LLP

Harrity & Harrity LLP to Match up to $100,000 for the American Heart Association

The American Heart Association (AHA), the world’s leading voluntary health organization

Double your impact with Harrity & Harrity LLP

devoted to a world of longer, healthier lives is excited to announce that through December 31 all donations and registration fees up to $100,000 will be doubled for its Lawyers Have Heart 10K Race, 5K Run and Walk. Made possible through the generosity of race sponsor Harrity & Harrity LLP to promote increased around Giving Tuesday, a global movement to support charities. Donations to Lawyers Have Heart benefit the Association to further its work for a world of longer, healthier lives and can help fast track research and train front-line workers.

“As a person who had his life saved by the AHA’s science, this cause is beyond important to me and my family,” said John Harrity, Harrity & Harrity LLP’s Managing Partner. “Our firm wanted to give in a big way and we hope this inspires others to do the same.  Millions of people are counting on the American Heart Association for science-based information, health resources, community programs and patient support. They need us to be generous now more than ever.”

There are many ways to take part in the matching opportunity:

  • Visit and make a donation in support of a world of longer, healthier lives.
  • Consider an opportunity for your  company to sponsor the event by contacting
  • Register for the 2021 race through December 31 and the fee will count as a donation that will be matched by Harrity & Harrity LLP.
  • Give through your mobile phone. Text RUNLHH to 41444.

“Planning is moving forward for a huge 2021 event and we hope to once again attract participants from around the world,” said Harrity. “There was an incredible response when we took the 2020 event to a digital experience where 3,000 participants ran and walked their courses all over the United States, England, Croatia, Spain, South Africa, Japan and more. We will definitely plan to keep a virtual component moving forward so anyone can take part from anywhere in the world.”

Harrity serves as a co-chair for the 2021 event along with his firm’s Controller Sandra Maxey and American University Washington College of Law’s Associate Dean of Student Affairs, David Jaffe. Since 1991, the event has raised over $15.6 million, in support of vital research and programming to improve health and well-being across the Greater Washington Region.

“We are so thankful to Harrity & Harrity for their tremendous support that will build excitement,” said Soula Antoniou, Executive Director, American Heart Association. “This gift helps ensure the Association’s continued work with researchers, medical experts, hospitals, community leaders, businesses, families and more to improve health and well-being for all and to reduce the impact of the coronavirus.”

To learn more about the race and sponsorship opportunities, visit or email Read more about John Harrity’s story of survival here. Follow the American Heart Association on Facebook, Twitter and Instagram.   Engage online through the Lawyers Have Heart Facebook listing and use #RUNLHH.


Breaking News: First-of-Its-Kind Kids’ Meal Bill Passes in Prince George’s Co.

Kids in Prince George’s County, Maryland are about to get healthier meals and drinks when they order from kids’ meals menus in the menu

On the afternoon of November 17, 2020, the Prince George’s County Council unanimously approved legislation that will make it easier for families and their children to choose healthier food and drink options when ordering from kids’ menus at county restaurants. The Prince George’s County Healthy Kids’ Meals Bill (CB-071) now awaits a signature from County Executive Angela Alsobrooks to be enacted into law.

“Policies like this can help improve outcomes and increase the opportunity to live a longer, healthier life,” said Dr. Federico Asch, president of the board of directors for the American Heart Association, Greater Washington Region and a cardiologist at MedStar Washington Hospital Center. “By passing this comprehensive bill, Prince George’s County is a national leader in promoting equitable health policy.”

The legislation is the first of its kind in the country to include healthier comprehensive options for both food and drinks on children’s menu items. It will make water, milk and 100% fruit or vegetable juice the default beverage options for all kids’ meals served at Prince George’s County restaurants. It will also ensure the food options in kids’ meals promote health by designating limits on calories, sugar, salt and fat for items on their kids’ menus. Families would still be able to order other beverage and food items upon request.

“The majority of kids’ menu items are purchased for children under the age of 12, a critical time in a child’s development of taste preferences,” said Shawn McIntosh, the executive director of Sugar Free Kids Maryland. “This bill passage helps make the healthy option the easy choice. Our goal at Sugar Free Kids Maryland is simple – we want all kids to live long, healthy, productive lives.”

Councilmember Sydney J. Harrison sponsored the legislation, which was supported by a diverse coalition led by Sugar Free Kids Maryland, the Prince George’s Food Equity Council, the American Heart Association and Center for Science in the Public Interest (CSPI). Voices for Healthy Kids provided some of the much-needed funding and technical assistance to make this a policy success.

“Together, we’ve scored a win for the community, created a model for other cities and states, and signaled to the restaurant industry that it’s time to stop pushing soda and unhealthy meals on little kids,” said CSPI policy associate Sara Ribakove.

Follow this developing story online by using the hashtag #HealthyKidsPGC.

(Article reprinted from Voices for Healthy Kids and Sugar Free Kids MD)