Looking for a way to jump-start some healthy habits? Build up your baseline of positivity with our 21 Days of Gratitude Challenge, presented by Capital Region Heart Walk Live Fierce Be Well sponsor TE Connectivity. Follow these suggestions for 21 days of challenges to help you focus on GRATITUDE. You can also share your gratitude by downloading our Gratitude Postcard and sending it to someone to show your thanks.
Communications Director for the American Heart Association in Central Pennsylvania, including Harrisburg, Lancaster, Lebanon, York, State College, Altoona and Johnstown.