The journey from heart attack survivor to passionate advocate is one that Tara Benoit never expected to take. But after experiencing a spontaneous coronary artery dissection (SCAD) in May 2023, the Windham, New Hampshire, mom of two has embraced a new purpose: raising awareness about women’s heart health and supporting the American Heart Association’s Go Red for Women campaign.
Benoit’s story was recently featured as the cover story in the latest edition of Windham & Salem magazine, highlighting her resilience and commitment to advocacy. A dedicated athlete and competitive weightlifter before her heart attack, Benoit faced a sudden and life-altering diagnosis that forced her to adjust her lifestyle. But rather than letting it define her, she has turned her experience into an opportunity to support others facing similar challenges.
SCAD, the rare condition that caused Benoit’s heart attack, primarily affects women between the ages of 45 and 55 and often goes undiagnosed. Despite being in peak physical condition and leading a healthy lifestyle, Benoit found herself confronting the shocking reality of heart disease. Following her diagnosis and treatment, she discovered a newfound passion for advocating for women’s heart health, particularly raising awareness of SCAD.
As a 2025 Woman of Impact nominee in Boston, Benoit is using her platform to amplify the urgent need for research and education around women’s cardiovascular health. The Women of Impact initiative, part of the American Heart Association’s Go Red for Women movement, is a nine-week fundraising campaign where nominees compete to make the greatest impact in the fight against heart disease in women. For Benoit, the campaign is personal.
“I’m fueled by a deep frustration over the lack of information regarding women’s heart health and the devastating impacts of SCAD,” she told the magazine. “I want to give a voice and face to this condition and advocate for more research and awareness in our communities.”
Through her fundraising efforts, speaking engagements, and outreach to fellow SCAD survivors, Benoit is ensuring that more women understand their risks and have access to the resources they need. Her work is already making an impact, providing much-needed comfort and connection to those who feel alone in their diagnosis.
To support Tara Benoit’s Woman of Impact campaign and help advance research and awareness for women’s heart health, click here.