back to school

Back to school, back to heart health: Why kids’ routines matter

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As summer wraps up and kids head back to the classrooms, it’s important to recognize how young people spend their free time could impact their heart health, according to the American Heart Association, a relentless force changing the future of health for everyone everywhere. Too much screen time and unhealthy on-the-go eating habits could make … Read more

Healthy tips for an unusual return to school

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 It’s time to head back to school, but this year it won’t be the return of a normal routine. With classes happening virtually, in-person, or both, families are dealing with a lot of uncertainties. The American Heart Association has some tips to make this school year’s “new normal” a little healthier. Get back on a … Read more