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Resource Kit

hidden 5 tips for you, your family and coworkers to move more and sit less

5 tips for you, your family and coworkers to move more and sit less

March 6, 2020April 14, 2020 Erin Postlethwait

If you’re sitting down reading this, please stand up. According to the Centers for Disease Control and Prevention (CDC), more than 15% of adults are physically inactive and the American Heart Association, the leading voluntary health organization focused on heart and brain health for all, is urging adults to reduce their sedentary time — in


Move More Month, Resource Kit
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