We are on a mission to be Healthy for Good™ every day. The approach is simple, eat smart, be well and of course MOVE MORE! Join us this April and beyond as we focus on getting everyone to move more and sit less with the help of workplaces, communities and people like you. The American
While the coronavirus (COVID-19) continues to change our schedules and routines, we are undeterred in our mission to be a relentless force for a world of longer, healthier lives. The health and well-being of our community, our families, friends and loved ones near and far are paramount – today, tomorrow and always. With many workers practicing
If you’re sitting down reading this, please stand up. According to the Centers for Disease Control and Prevention (CDC), more than 15% of adults are physically inactive and the American Heart Association, the leading voluntary health organization focused on heart and brain health for all, is urging adults to reduce their sedentary time — in