hidden Moving More in the Capital Region

Moving More in the Capital Region

What’s good for your mind and body is good for your heart. That’s why the American Heart Association and Capital Region Heart Walk sponsor Rite Aid Foundation are sharing simple resources to help nourish your mind, heart and body with science you can trust and tools you can use. Let’s create healthy habits that stick!

hidden Steppers from Around the World Rally for #MoveMoreDC Day and Log Enough Steps to get from Washington, DC to London!

Steppers from Around the World Rally for #MoveMoreDC Day and Log Enough Steps to get from Washington, DC to London!

The American Heart Association (AHA) is on a mission to be Healthy for Good every day. The approach is simple, eat smart, be well and of course MOVE MORE! In April our focus is to get everyone to move more and sit less with the help of workplaces, communities and people like you. The AHA and Live Fierce sponsor, Sheehy

hidden Get those Steps in  with the National Walking Day  Virtual Step Challenge!

Get those Steps in with the National Walking Day Virtual Step Challenge!

While the coronavirus (COVID-19) continues to change our schedules and routines, we are undeterred in our mission to be a relentless force for a world of longer, healthier lives. The health and well-being of our community, our families, friends and loved ones near and far are paramount – today, tomorrow and always. With many workers practicing