Ready. Set. Go! Registration Opens for the 32nd Lawyers Have Heart 10k, 5K, and Fun Walk!

Lawyers Have Heart brings together runners and walkers — of all ages, levels of experience — to raise funds for the American Heart Association (AHA) and increase awareness of heart attack and stroke prevention. In 2022, the Lawyers Have Heart 10K, 5K and Fun Walk will be back in-person in Washington, DC on June 11 to reinvigorate heart-healthy lifestyles by uniting the community around better health and well-being, a fun experience and opportunity to help save lives. This year will also offer a virtual option to run or walk wherever inspiration strikes.

Stepping up again are previous Co-Chairs Harrity & Harrity LLP’s Co-Founder John Harrity and American University Washington College of Law’s Associate Dean of Student Affairs, David Jaffe.

Lawyers Have Heart Co-Chair, John Harrity

“No matter where you choose to walk, participating and donating to Lawyers Have Heart will save lives and improve lives.” said Harrity. “As a survivor of a widow-maker heart attack, this race is truly personal to me. I am here today because of the science funded by the AHA. It’s my mission to share this event with as many people as possible. So many lives depend on it!”

For Jaffe, the event serves as a platform for mental health awareness and stress reduction in the legal profession. Research shows that chronic stressors like long work

Lawyers Have Heart Co-Chair, David Jaffe

hours, financial stress, and work-life conflict may be as risky for health as secondhand smoke. “Chronic stress does not have to be the norm, and according to the AHA, reducing stress and cultivating a positive mindset can improve health and well-being. Being a part of the Lawyers Have Heart campaign allows many to set personal goals to begin their positive health journey,” said Jaffe.

Courtesy of platform sponsor Harry & Harrity LLP, between December 1 – 31 sponsorships, donations, and registration fees will be matched for up to $50,000. “That’s doubling the impact your dollar has,” added Harrity.

Lawyers Have Heart began in 1991 as a running and walking event for the legal community and has evolved into a staple on DC’s running calendar attracting runners and walkers of all levels of experience and from all walks of life. This event annually attracts over 6,500 runners and walkers to participate in a 10K or 5K course through neighborhoods in DC. Due to the pandemic, the last two years have been fully virtual with participants running and walking in support of the AHA from around the world – United States, England, Croatia, Spain, South Africa, Japan, Turkey, Chile, and more. To date, Lawyers Have Heart has raised over $17 million to benefit the American Heart Association to further its mission of being a relentless force for a world of longer, healthier lives.

The 2019 Lawyers Have Heart Start Line

“We can’t wait to come together in person this year with the beloved race experience we’ve all missed,” said Jaffe. “We also are excited to continue to grow this race and field runners and walkers from around the world.”

Registration opens on December 1 with virtual and in-person options and prices to enter will increase in 2022. Sign up as a team or individual at For sponsorship opportunities email  Follow us on Facebook, Twitter, and Instagram and use #RUNLHH.

Double Your Impact Through December 31 with Harrity & Harrity LLP

Harrity & Harrity LLP to Match up to $100,000 for the American Heart Association

The American Heart Association (AHA), the world’s leading voluntary health organization

Double your impact with Harrity & Harrity LLP

devoted to a world of longer, healthier lives is excited to announce that through December 31 all donations and registration fees up to $100,000 will be doubled for its Lawyers Have Heart 10K Race, 5K Run and Walk. Made possible through the generosity of race sponsor Harrity & Harrity LLP to promote increased around Giving Tuesday, a global movement to support charities. Donations to Lawyers Have Heart benefit the Association to further its work for a world of longer, healthier lives and can help fast track research and train front-line workers.

“As a person who had his life saved by the AHA’s science, this cause is beyond important to me and my family,” said John Harrity, Harrity & Harrity LLP’s Managing Partner. “Our firm wanted to give in a big way and we hope this inspires others to do the same.  Millions of people are counting on the American Heart Association for science-based information, health resources, community programs and patient support. They need us to be generous now more than ever.”

There are many ways to take part in the matching opportunity:

  • Visit and make a donation in support of a world of longer, healthier lives.
  • Consider an opportunity for your  company to sponsor the event by contacting
  • Register for the 2021 race through December 31 and the fee will count as a donation that will be matched by Harrity & Harrity LLP.
  • Give through your mobile phone. Text RUNLHH to 41444.

“Planning is moving forward for a huge 2021 event and we hope to once again attract participants from around the world,” said Harrity. “There was an incredible response when we took the 2020 event to a digital experience where 3,000 participants ran and walked their courses all over the United States, England, Croatia, Spain, South Africa, Japan and more. We will definitely plan to keep a virtual component moving forward so anyone can take part from anywhere in the world.”

Harrity serves as a co-chair for the 2021 event along with his firm’s Controller Sandra Maxey and American University Washington College of Law’s Associate Dean of Student Affairs, David Jaffe. Since 1991, the event has raised over $15.6 million, in support of vital research and programming to improve health and well-being across the Greater Washington Region.

“We are so thankful to Harrity & Harrity for their tremendous support that will build excitement,” said Soula Antoniou, Executive Director, American Heart Association. “This gift helps ensure the Association’s continued work with researchers, medical experts, hospitals, community leaders, businesses, families and more to improve health and well-being for all and to reduce the impact of the coronavirus.”

To learn more about the race and sponsorship opportunities, visit or email Read more about John Harrity’s story of survival here. Follow the American Heart Association on Facebook, Twitter and Instagram.   Engage online through the Lawyers Have Heart Facebook listing and use #RUNLHH.