Ready. Set. Go! Registration Opens for the 32nd Lawyers Have Heart 10k, 5K, and Fun Walk!

Lawyers Have Heart brings together runners and walkers — of all ages, levels of experience — to raise funds for the American Heart Association (AHA) and increase awareness of heart attack and stroke prevention. In 2022, the Lawyers Have Heart 10K, 5K and Fun Walk will be back in-person in Washington, DC on June 11 to reinvigorate heart-healthy lifestyles by uniting the community around better health and well-being, a fun experience and opportunity to help save lives. This year will also offer a virtual option to run or walk wherever inspiration strikes.

Stepping up again are previous Co-Chairs Harrity & Harrity LLP’s Co-Founder John Harrity and American University Washington College of Law’s Associate Dean of Student Affairs, David Jaffe.

Lawyers Have Heart Co-Chair, John Harrity

“No matter where you choose to walk, participating and donating to Lawyers Have Heart will save lives and improve lives.” said Harrity. “As a survivor of a widow-maker heart attack, this race is truly personal to me. I am here today because of the science funded by the AHA. It’s my mission to share this event with as many people as possible. So many lives depend on it!”

For Jaffe, the event serves as a platform for mental health awareness and stress reduction in the legal profession. Research shows that chronic stressors like long work

Lawyers Have Heart Co-Chair, David Jaffe

hours, financial stress, and work-life conflict may be as risky for health as secondhand smoke. “Chronic stress does not have to be the norm, and according to the AHA, reducing stress and cultivating a positive mindset can improve health and well-being. Being a part of the Lawyers Have Heart campaign allows many to set personal goals to begin their positive health journey,” said Jaffe.

Courtesy of platform sponsor Harry & Harrity LLP, between December 1 – 31 sponsorships, donations, and registration fees will be matched for up to $50,000. “That’s doubling the impact your dollar has,” added Harrity.

Lawyers Have Heart began in 1991 as a running and walking event for the legal community and has evolved into a staple on DC’s running calendar attracting runners and walkers of all levels of experience and from all walks of life. This event annually attracts over 6,500 runners and walkers to participate in a 10K or 5K course through neighborhoods in DC. Due to the pandemic, the last two years have been fully virtual with participants running and walking in support of the AHA from around the world – United States, England, Croatia, Spain, South Africa, Japan, Turkey, Chile, and more. To date, Lawyers Have Heart has raised over $17 million to benefit the American Heart Association to further its mission of being a relentless force for a world of longer, healthier lives.

The 2019 Lawyers Have Heart Start Line

“We can’t wait to come together in person this year with the beloved race experience we’ve all missed,” said Jaffe. “We also are excited to continue to grow this race and field runners and walkers from around the world.”

Registration opens on December 1 with virtual and in-person options and prices to enter will increase in 2022. Sign up as a team or individual at www.LawyersHaveHeartDC.org. For sponsorship opportunities email ESLawyersHaveHeart@heart.org.  Follow us on Facebook, Twitter, and Instagram and use #RUNLHH.

Double Your Impact Through December 31 with Harrity & Harrity LLP

Harrity & Harrity LLP to Match up to $100,000 for the American Heart Association

The American Heart Association (AHA), the world’s leading voluntary health organization

Double your impact with Harrity & Harrity LLP

devoted to a world of longer, healthier lives is excited to announce that through December 31 all donations and registration fees up to $100,000 will be doubled for its Lawyers Have Heart 10K Race, 5K Run and Walk. Made possible through the generosity of race sponsor Harrity & Harrity LLP to promote increased around Giving Tuesday, a global movement to support charities. Donations to Lawyers Have Heart benefit the Association to further its work for a world of longer, healthier lives and can help fast track research and train front-line workers.

“As a person who had his life saved by the AHA’s science, this cause is beyond important to me and my family,” said John Harrity, Harrity & Harrity LLP’s Managing Partner. “Our firm wanted to give in a big way and we hope this inspires others to do the same.  Millions of people are counting on the American Heart Association for science-based information, health resources, community programs and patient support. They need us to be generous now more than ever.”

There are many ways to take part in the matching opportunity:

  • Visit LawyersHaveHeartDC.org and make a donation in support of a world of longer, healthier lives.
  • Consider an opportunity for your  company to sponsor the event by contacting maher@heart.org.
  • Register for the 2021 race through December 31 and the fee will count as a donation that will be matched by Harrity & Harrity LLP.
  • Give through your mobile phone. Text RUNLHH to 41444.

“Planning is moving forward for a huge 2021 event and we hope to once again attract participants from around the world,” said Harrity. “There was an incredible response when we took the 2020 event to a digital experience where 3,000 participants ran and walked their courses all over the United States, England, Croatia, Spain, South Africa, Japan and more. We will definitely plan to keep a virtual component moving forward so anyone can take part from anywhere in the world.”

Harrity serves as a co-chair for the 2021 event along with his firm’s Controller Sandra Maxey and American University Washington College of Law’s Associate Dean of Student Affairs, David Jaffe. Since 1991, the event has raised over $15.6 million, in support of vital research and programming to improve health and well-being across the Greater Washington Region.

“We are so thankful to Harrity & Harrity for their tremendous support that will build excitement,” said Soula Antoniou, Executive Director, American Heart Association. “This gift helps ensure the Association’s continued work with researchers, medical experts, hospitals, community leaders, businesses, families and more to improve health and well-being for all and to reduce the impact of the coronavirus.”

To learn more about the race and sponsorship opportunities, visit www.LawyersHaveHeartDC.org or email stephanie.maher@heart.org. Read more about John Harrity’s story of survival here. Follow the American Heart Association on Facebook, Twitter and Instagram.   Engage online through the Lawyers Have Heart Facebook listing and use #RUNLHH.

 

Lawyers Have Heart 10K Race, 5K Run and Walk Announce Dream Team of Volunteer Leaders

The American Heart Association (AHA), the world’s leading voluntary health organization devoted to a world of longer, healthier lives is proud to announce its volunteer leadership for the 2021 Lawyers Have Heart 10K Race, 5K Run and Walk.  Since 1991, the event has raised over $15.6 million, in support of vital research and programming to improve health and well-being across the Greater Washington Region.

Sandy Maxey, Controller, Harrity & Harrity LLP

Stepping up again are last year’s Co-Chairs Harrity & Harrity LLP’s Managing Partner John Harrity and Controller Sandra Maxey. They will be joined by American University Washington College of Law’s Associate Dean of Student Affairs, David Jaffe.

“I am thrilled to help lead this year’s event. As a runner and
supporter of the work of the American Heart Association, this race is of tremendous significance to me,” said Jaffe. “The funds raised by this event are needed, now, more than ever.  Millions of people are counting on the AHA for science-based information, health resources, community programs and patient support. So it is up to Sandy, John, the Executive Leadership Team, the AHA team and me to host the biggest Lawyers Have Heart yet in 2021!”

David Jaffe, Associate Dean of Student Affairs, American University Washington College of Law

Lawyers Have Heart began in 1991 as a running and walking event for the legal community and has evolved into a staple on DC’s running calendar attracting runners and walkers of all levels of experience and from all walks of life. This event annually attracts over 6500 runners and walkers to participate on a challenging course through the District.

2020 marked the 30th Anniversary of Lawyers Have Heart and presented unprecedented challenges due to COVID-19. With health and safety of participants, volunteers, donors, and staff as the top priority, the decision was made to mark the 30th Anniversary as a reimagined virtual run and walk with 30 days of challenges leading up to race weekend.

Through the dedication of the event’s Executive Leadership Team, Team Captains and the running community at large, this past year knew no boundaries and encouraged runners and walkers from all over the world to join the fun. Over 3,000 participants ran and walked their courses all over the United States, England, Croatia, Spain, South Africa, Japan, Turkey, Chile and more. Hosted on the event’s Facebook page and event listing, the race experienced high engagement and had an extensive reach of 1.3 million people with participants sharing their #RUNLHH experience through videos, comments and pictures on Facebook, Twitter, and Instagram.

John Harrity, Managing Partner, Harrity & Harrity LLP

“I was humbled by the incredible response we received when we took the event to a digital experience last year. Even my 90-year-old aunt was able to participate,” said Harrity. “We are excited and hopeful that we can take what we learned from last year and continue to transform the race. Hopefully we can see people in person on the starting line but we will continue to encourage everyone to participate from wherever they are.”

The American Heart Association continues to work with researchers, medical experts, hospitals, community leaders, businesses, families and more to improve health and well-being for all and to reduce the impact of the coronavirus. “We were made for this moment and that is a reflection of the relentless support and dedication of our volunteers, donors and sponsors,” said Soula Antoniou, Executive Director, American Heart Association. “With Sandy, John and David leading the charge, this will be a big year for 31st Lawyers Have Heart campaign.”

To learn more about the race and sponsorship opportunities, visit www.LawyersHaveHeartDC.org.

30 Day Challenge in Support of the Lawyers Have Heart 10K Race, 5K Run and Walk has Kicked off!

Will you share your #RUNLHH? Run and walk with us from wherever you are!

Save the Date to #RUNLHH!

Thousands of people across America are participating in a month of physical activity, culminating in a virtual running and walking event on June 12-14.  The 30-day challenge is encouraging people to stay active and raising crucial funds for the American Heart Association.

Keeping active is central to maintaining a healthy lifestyle.  The American Heart Association has embraced the new normal of social distancing, and created a month of challenges that can be undertaken whilst abiding by the current restrictions, designed to help people stay active during the current COVID-19 pandemic.

The final challenge will be a virtual running and walking event, where participants will run the 10K or 5K or join a fun walk, completing their route individually and sharing their time on a virtual leader board.  Participants are encouraged to share their experience on social media by using the hashtag #RUNLHH and follow along on social media.

The run and the 30-day challenge are all part of AHA’s annual Lawyers Have Heart event.  Lawyers Have Heart began in 1991 as a running and walking event for the legal community, and has evolved into a staple on DC’s running calendar attracting runners and walkers of all levels of experience and from all walks of life.

Event Co-Chair, John Harrity of Harrity and Harrity LLP said, “This event has always been about encouraging heart-healthy lifestyles and raising vital funds for education and research.  Now faced with new challenges, here’s a great way to keep active for a month, and for runners and walkers of all ages and abilities to “virtually” come together in support of the American Heart Association.  By going virtual, we look forward to welcoming teams and families from around the world!”

The 30-day challenge has a new challenge each day to keep people active, and keep them motivated to live healthier lives whilst living under stay at home orders.  Whether it’s walking 10,000 steps, doing a 30 second plank or preparing a new healthy recipe for dinner, there are new ideas each day leading up to the virtual run.  In addition, there are tips to help raise money for AHA’s life-saving research and education programs.

Harrity adds, “As a survivor myself, the AHA’s mission is more important now than ever. Millions of people are counting on them for science-based information, health resources, community programs and patient support. We need to rally together to raise money for this critical cause.”

Since 1991, the event has raised over $15 million, with this year’s event aiming to raise $1.4 million.  Co-Chairs of the event are Harrity & Harrity LLP’s  Managing Partner, John Harrity, and Controller, Sandra Maxey.

To register for the 30-day challenge, donate, and find out more information, check out the event’s website for all the details www.lawyershaveheartdc.org.

Follow along through the Facebook page www.facebook.com/lawyershaveheart10k, on Twitter at www.twitter.com/LHH10K and on Instagram at www.instagram.com/heartofgwr.  Share your experience using #RUNLHH and #MoveMore!

Lawyers Have Heart Participants are Encouraged to #KeepTheBeat

Lawyers Have Heart is the premier athletic philanthropic event led by the greater Washington DC legal community The American Heart Association, Greater Washington Region.  Now in its 30th year, the race will bring together over 6,000 runners and walkers on June on June 13th. The event Co-Chairs  are heart attack survivor John Harrity and Sandra Maxey of Harrity & Harrity, LLP. On February 1, they will launch a campaign to raise awareness and support for the American Heart Association with a unique challenge, dubbed the  “Keep the Beat Challenge” in alignment with the start of American Heart Month.

The challenge kicks off with a video featuring Harrity performing an original rap about the disease, after which he challenged several others to “keep the beat going.” The challenge is intended to encourage communities nationwide to focus on heart health, educate individuals on preventing heart disease, and generate support for the American Heart Association.

The cause is particularly meaningful to Harrity, who, despite showing no risk factors for heart disease, suffered a near fatal “widow-maker” heart attack in 2016.

“I was in the best shape of my life, and I experienced the worst type of heart attack you can have. Hours later, at the hospital, my situation got gravely worse. I experienced bleeding into my lungs, which sent me into respiratory distress, and eventually led to multiple organ failure. During that first day in the hospital, my wife was told more than a half of a dozen times that the chances of me surviving were very slim. My cardiologist said the odds of me making it through those first few weeks were a million to one,” said Harrity.

Harrity was fortunately with friends, who quickly called 9-1-1 and administered CPR before the ambulance rushed him, unconscious, to the hospital.  Harrity spent three weeks in a coma and an additional five weeks of grueling recovery in an intensive care unit in Virginia. Despite his doctor’s unfavorable odds, Harrity survived the attack and made an incredible recovery. His unlikely rehabilitation compelled him to implement a giving back initiative at his firm, with a focus on the crucial work of the American Heart Association.

“From the second I woke up and understood what had happened, I was laser focused on two things: getting back to 100% and ensuring that I don’t waste my heart attack. If I just went back to my old way of life, then this traumatic experience would have been for nothing. I have no intention of wasting my heart attack. During the following five weeks, as I lay in

intensive care regaining my ability to speak and move, my twin brother and I had many conversations. We knew we needed to do more, we needed to be purpose driven.

“When you participate in the Keep the Beat Challenge, you are supporting the American Heart Association, and serving as a beacon for others to support our lifesaving mission in a unique and powerful way! Thank you for joining us in the fight against heart disease; the number one killer of all Americans. Together, we are a relentless force for a world of longer, healthier lives!” said Soula Antoniou, Executive Director of the American Heart Association.

To participate, upload a video to social media of yourself keeping a beat in honor of American Heart Month and challenge at least three others to do the same. Tag and follow the Keep the Beat Challenge on Facebook, Instagram, and Twitter and the hashtags #KeeptheBeat and #Harrity4Charity to watch challenge videos and learn more about the campaign.

To hear John’s whole story visit the Heart.org Campaign Page.