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Live Fierce NYC: Month 2

Month 2:  Be Well This second month of our Live Fierce NYC Resiliency program is all about mindfulness and being well. We’re going to focus on practicing gratitude, managing stress, meditation and mental health. Week 1: Practicing Gratitude  Gratitude – Simple Ways to Practice Gratitude, Thankfulness: How Gratitude Can Help Your Health,  21 Days of

hidden Westchester WIC Benefits Community Forum presented by American Heart Association

Westchester WIC Benefits Community Forum presented by American Heart Association

Welcome the American Heart Association’s Westchester County Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) Community Forum. We would like to give a special thank you to our panelists, Sharon D’Errico from Sun River Health and Elena Tateo from Westchester County Department of Health. We created this companion page to help you find more

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Live Fierce NYC: Month 1

Month 1: Take Action This first month is all about taking action. We’re going to focus on building healthy habits,  prioritizing yourself, adding color to your plate, adding movement to your day, the importance of sleep and how to reconnect with your doctor. Week 1: Healthy Habits Healthy habits – Be Healthy For Good with

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Live Fierce NYC

Welcome to the American Heart Association’s 4-month program on how to become more resilient. Over the next four months the American Heart Association’s New York City Board of Directors will present a monthly program intended to help individuals like you hone their resiliency skills. We created this program because there is a lot to feel

hidden AHA NYC Spotlights Mental Health this Black History Month

AHA NYC Spotlights Mental Health this Black History Month

Time to Overcome Stigma of Mental Health and Barriers to Access in Black Community American Heart Association Celebrates Black History Month By Placing A Spotlight On Mental Health Earlier this year the American Heart Association released a statement declaring that depression and negative psychological health conditions are associated with a less healthy heart and body.

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Happy Valentine’s Day from Go Red for Women NYC

On this Valentine’s Day Weekend, our NYC Goes Red sponsor Rose Caiola wants to remind everyone that self‐care is fundamental to maintaining our health, and preventing and managing chronic illnesses. You deserve to be healthy and the greatest gift you can give yourself is the gift of self-care.