Jennifer Langley is a participant in our Hudson Valley BetterU challenge and shares her journey: I have been aware of the Better U program for a few years and have marveled at the women in each class – their determination and inspiration are enviable. Being part of the 2019 class has been a true pleasure.
Brooke O’Connell, Hudson Valley, NY BetterU participant, shares the ways in which making small changes proved more sustainable for her in her journey toward better health. I’m so thankful for the Better U Program. When I started this program, I had the hopes and dreams of losing a large sum of weight in a short
Tuesday, October 29 was World Stroke Day, and the American Heart Association teamed up with Montefiore St. Luke’s Cornwall and Woodbury Common Premium Outlets to raise awareness about the warning signs of stroke and provide hands-on education and health screenings. People learned how to spot a stroke F.A.S.T. “It’s really an honor to participate with
Unbearable, is how Mara Schiavocampo described the early days of reducing the processed food she was eating. Today, she celebrates the 90 pounds she lost and the healthy way she feels, eating only whole foods. “I had been overweight, but not unhappily,” the special correspondent to the Dr. Oz Show & author said. “But after
We are thrilled to introduce the 2019 EmPOWERED to Serve National Business Accelerator grant recipients! The October 17th event was hosted in Washington, D.C. at the National Museum of African American History and Culture. The top nine candidates presented their innovative concepts and ideas in a shark-tank style program at the event for a chance
It seems like just yesterday I met this amazing group of ladies to begin the BetterU challenge for 2019. I had not worked out in a gym for quite some time, other than the occasional walk on the treadmill or 30 minutes on an elliptical machine. Working with a personal trainer was really eye opening…I
Small changes are adding up for our Hudson Valley, NY BetterU participants as they progress through the program. LuAnn Toth is eating better and moving more, “Started my day this morning doing 30 minutes on my spin cycle, and then had oatmeal with sliced almonds along with my protein of scrambled eggs with ground turkey!”
“I’m not alone.” That’s what Hudson Valley BetterU participant Ana Rodriguez (pictured far left in blue) shared following a seminar with her fellow BetterU women this morning, citing the positive emotional impact of participation as key. “It doesn’t matter what we look like, or where we’re from…we all have a lot in common,” said Rodriguez,
NEW YORK – The American Heart Association is very disappointed with the limited scope of the emergency executive action Gov. Cuomo took today, Sept. 15, which would ban the sale of certain flavored e-cigarettes, and hopes that there is an opportunity to include all flavored tobacco products, including menthol combustible cigarettes. “This morning’s announcement by