Caring for yourself. Mental health affects how we think, feel and act. 

Together we can keep our minds and bodies healthy during these stressful times with meditation, good sleep, physical activity, mindful eating, and more. RWJBarnabas Health and the American Heart Association are pleased to share with you this mental well-being resource toolkit and resource blog.  Review the resources and take an active role in using and … Read more

Lehigh Valley & Berks female changemakers lead effort to fight No. 1 killer

The American Heart Association’s® Woman of Impact™ nominees champion heart health for Go Red for Women’s® fundraising and philanthropy initiative. March is women’s history month and what better way to celebrate than to have seven female leaders fighting for the health and well-being of their community. These changemakers are joining the American Heart Association to … Read more