hidden Take steps towards a longer, healthier life on National Walking Day

Take steps towards a longer, healthier life on National Walking Day

The American Heart Association invites people to move more and stress less as organization celebrates 100 years of lifesaving work Physical activity is one of the best ways to improve overall health and manage stress, yet 1 in 4 U.S. adults are sedentary for more than eight hours each day, which can have negative consequences

hidden Local organizations step it up on National Walking Day for the Virtual Step Challenge!

Local organizations step it up on National Walking Day for the Virtual Step Challenge!

The American Heart Association continues to be a relentless force for a world of longer, healthier lives during these unprecedented times.  With the ongoing COVID-19 pandemic, we have been promoting new ways to adopt healthy lifestyles and moving more whilst abiding by social distancing and stay at home orders.   To mark National Walking Day

hidden Get those Steps in  with the National Walking Day  Virtual Step Challenge!

Get those Steps in with the National Walking Day Virtual Step Challenge!

While the coronavirus (COVID-19) continues to change our schedules and routines, we are undeterred in our mission to be a relentless force for a world of longer, healthier lives. The health and well-being of our community, our families, friends and loved ones near and far are paramount – today, tomorrow and always. With many workers practicing