Live Fierce. Reduce Your Risk. by NYU Langone Health

 [INSERT LANGUAGE ABOUT NYU RELATIONSHIP] The American Heart Association is committed to driving equitable health impact in New York City through key priority areas: reducing risk in women, addressing community need, ending e-cigarette & tobacco use, controlling blood pressure, improving nutrition security and building health & well-being. Through our focus on these key impact areas, … Read more

‘Red Means Go’ for Vermont women’s heart health

The American Heart Association’s Go Red for Women movement raises awareness and critical funds for women’s cardiovascular health Cardiovascular disease (CVD) is the leading cause of death in women[1], yet less than half of women are aware of this. The American Heart Association, a relentless force changing the future of health for everyone everywhere, is … Read more

Here’s your wake-up call: Daylight saving time may impact your heart health

alarm clock

As much of the nation prepares to “spring forward,” a New Hampshire cardiologist cites scientific research that indicates the spring time change may negatively impact your heart and brain health Losing an extra hour of sleep may not be the worst thing that could happen when you “spring forward” at the start of daylight saving time. According … Read more

Here’s your wake-up call: Daylight saving time may impact your heart health

red alarm clock

As much of the nation prepares to “spring forward,” the American Heart Association cites scientific research that indicates the spring time change may negatively impact your heart and brain health Losing an extra hour of sleep may not be the worst thing that could happen when you “spring forward” at the start of daylight saving time. According … Read more

Philadelphia lawyer spearheads local women’s heart health movement

Rosemary J. Loverdi of Dilworth Paxson LLP to chair the American Heart Association’s Philadelphia 2025-26 Go Red for Women initiative Cardiovascular disease (CVD) is the leading cause of death for women[1] in Philadelphia and across the United States. To change that, the American Heart Association, a relentless force changing the future of health for everyone everywhere, … Read more

Initiative to reduce blood pressure gets a big “YEAH”

The Team Up to Take Down High Blood Pressure initiative—focused on removing barriers to accurate blood pressure measurement and improving early diagnosis and treatment in partnership with healthcare providers in West, Southwest and North Philadelphia—recently teamed up with Youth Empowerment for Advancement Hangout (YEAH Philly). YEAH Philly, a nonprofit serving teens and young adults impacted … Read more

Philadelphia Represented Among Top Honorees at International Stroke Conference 2026

PHILADELPHA, PA., Friday, February 6, 2026 — Eleven top scientists in stroke and brain health were recognized for their individual exceptional professional achievements and contributions to stroke and brain health care and research during the American Stroke Association’s International Stroke Conference 2026. Philadelphia was represented among this distinguished group at the world premier meeting for researchers and … Read more

Three Central New Yorkers fight women’s leading cause of death

Nearly 45% of women over the age of 20 are living with some form of cardiovascular disease (CVD).[1] During American Heart Month this February, three Central New York leaders are joining the national Woman of Impact™ initiative to raise awareness about women’s number one killer and raise funds that will work to end CVD. The Heart Association’s Woman … Read more

Central New York high school girls explore careers in STEM fields

Today’s economy and tomorrow’s well-being depend on innovations in science, technology, engineering and mathematics (STEM), but a troubling gap exists when it comes to women in STEM occupations. Women make up almost half of employment across non-STEM occupations but just over 29% of the STEM workforce.[1]That’s why the American Heart Association, devoted to a world of healthier … Read more

Heart failure after childbirth

How Kirsten survived peripartum cardiomyopathy  Kirsten, 31, a busy mom and licensed professional therapist, enjoyed cooking and spending time with her large, extended family. She and her husband were recently married and thrilled to be expecting their first child together. Her pregnancy had been fairly routine; however, in her third trimester, she began having concerning dreams.  “One dream … Read more

Fall Healthy for Good workshops help Delaware residents build healthier habits 

Healthy for Good participants holding up completion certificates

This October, the American Heart Association hosted a series of Healthy for Good workshops in Dover and Wilmington, giving local residents practical tools to cook healthier meals, shop smarter and feel more confident making everyday choices that support their well-being.  Over four weeks, participants met once a week at the Modern Maturity Center in Dover and at the Central … Read more

Local volunteer’s campaign supports lifesaving research and community health

Theresa Hill named American Heart Association Rochester Leaders of Impact™ Winner Theresa Hill, accounts payable and collections manager at John W. Danforth, and longtime American Heart Association volunteer, has been named the American Heart Association Rochester 2025 Leaders of Impact™ Winner. Hill’s work supports the Heart Association’s mission of creating a world of longer, healthier … Read more

New members join initiative championing health in schools across the Northeast

Superintendents across the Northeast region are working with the American Heart Association to improve the health and well-being of students, families and educators. Nineteen superintendents were selected to serve as volunteer leaders for the second year of the Association’s Eastern States Superintendent Council. In its second year, the Superintendent Council has new leadership. Mark Laurrie, … Read more

Local community leaders join award winning advisory board in Syracuse

Three local leaders are joining the American Heart Association’s mission to be a relentless force for a world of longer, healthier lives. These volunteers started their board term just as the group was recognized at the national level by the American Heart Association. New board members include: Gwen Crossett, B.S., RN – Gwen Crossett is … Read more

Improving access to fresh, healthy foods throughout Maryland

American Heart Association’s Capacity Building Program for faith-based food pantries helps support access to better nutrition Building Capacity to Support Access The American Heart Association is working closely with faith-based food pantries across the Baltimore and Greater Maryland region to ensure families have access to nutritious food. Our neighbors who rely on food pantries appreciate … Read more

Local Experts Break Down the New 2025 High Blood Pressure Guidelines 

On Oct. 7, the Southern New England American Heart Association hosted a powerful conversation that brought the latest science in cardiovascular care directly to our community.  Local medical experts Edward McGookin, MD, chief of primary care for Brown University Health and Brown Health Medical Group Primary Care, and Martha Kole-White, MD, assistant professor of obstetrics … Read more

Norwich University Lecturer spearheads local women’s heart health movement

Dr. Corey Bennett, DNP, MSN, RN-BC to chair the American Heart Association’s Vermont 2025-26 Go Red for Women initiative Cardiovascular disease (CVD) is the leading cause of death for women[1] in Vermont and across the United States. To change that, the American Heart Association, a relentless force changing the future of health for everyone everywhere, … Read more

Southern New England Heart Walk Celebrates Milestone Year, Inspires New Momentum for 2025–26 Campaign

The American Heart Association Heart Walk promotes CPR readiness, celebrates survivors, and drives critical cardiovascular research PROVIDENCE, Rhode Island, October 9, 2025 — The American Heart Association’s Southern New England Heart Walk united more than 3,000 participants on June 7, 2025, raising $449,000 to support lifesaving research, education and community health programs.  Held at Rhode … Read more

John W. Danforth Executives lead year-round campaign to improve health in Rochester

Ken Burns and T.R. Casamento named 2026 Rochester American Heart Association Heart Ball Co-Chairs For more than 100 years, the American Heart Association has committed to advancing health and hope for everyone, everywhere. Through Heart of Rochester’s Heart Ball campaign, Ken Burns, vice president of operations, Central New York, at John W. Danforth Company, and … Read more

New program empowers Upper Valley residents to control high blood pressure, a major risk factor for heart disease and stroke 

American Heart Association provides blood pressure equipment to several public libraries in Vermont and New Hampshire  They’ve always been a resource center for the community, and a new program in the Upper Valley is letting libraries add one more important asset to their lending opportunities: blood pressure cuffs.    High blood pressure is often referred to … Read more

Local leaders unite for a healthier Central Massachusetts 

The American Heart Association has announced its 2025–2026 Central Massachusetts Board of Directors — local leaders guiding lifesaving research, education and community health initiatives to advance heart and brain health for every family in the region.

Saving lives through CPR education in the City of Rochester

A group pf people in a gym stand with CPR in Schools Training Kits

With nearly 3 out of 4 cardiac arrests outside of the hospital occurring in homes, knowing how to perform CPR is critically important[1]. CPR, especially if performed immediately, could double or triple a cardiac arrest victim’s chance of survival[2]. That is why the American Heart Association, a relentless force changing the future of health for … Read more

Taking CPR awareness to the turf in Buffalo

The American Heart Association and the Buffalo Bills celebrate Heartsaver Heroes and teach fans about CPR Fans attending the Buffalo Bills vs. the Miami Dolphins National Football League (NFL) game at Highmark Stadium had the chance to join the American Heart Association’s Nation of Lifesavers™ through an immersive cardiopulmonary resuscitation experience (CPR), part of the … Read more

Volunteers lead year-round campaign to improve health in Philadelphia

Vishal Patel and Kernika Gupta

Kernika Gupta and Vishal Patel named 2026 American Heart Association Greater Philadelphia Heart Ball Chairs For more than 100 years, the American Heart Association has committed to advancing health and hope for everyone, everywhere. Through Heart of Philadelphia’s Heart Ball campaign, Kernika Gupta and Vishal Patel, of the Brave Lights Foundation and volunteer Association chairpersons will lead community-wide efforts to help ensure every individual in Philadelphia has the opportunity for a full, healthy life. The Heart Ball celebrates hope and progress … Read more

Saving lives through CPR education in Central New York

FamilyCare Medical Group and the American Heart Association provide Hands-Only CPR training equipment to community organizations With nearly 3 out of 4 cardiac arrests outside of the hospital occurring in homes, knowing how to perform CPR is critically important[1]. CPR, especially if performed immediately, could double or triple a cardiac arrest victim’s chance of survival[2]. … Read more

Back to school, back to heart health: Why kids’ routines matter

As summer wraps up and kids head back to the classrooms, it’s important to recognize how young people spend their free time could impact their heart health, according to the American Heart Association, a relentless force changing the future of health for everyone everywhere. Too much screen time and unhealthy on-the-go eating habits could make … Read more

Temple Health joins citywide effort to tackle the silent killer

With high blood pressure affecting over a third of residents, a collaboration aims to break down barriers to care and save lives At least 33 percent of people in North Philadelphia suffer from high blood pressure. But many don’t know it – that’s why hypertension is often called “the silent killer.” By age 55, three … Read more

Six Delaware Hospitals Recognized for Improving Patient Outcomes in Heart Disease and Stroke Care

The American Heart Association’s Get With The Guidelines® initiative promotes up-to-date, research-based guidelines to ensure all patients have access to lifesaving care Six Delaware hospitals are among the 4,800 nationwide that participate in the American Heart Association’s Get With The Guidelines® initiative to improve outcomes for Americans who experience heart disease or stroke. Heart disease … Read more

Connecting With Cardio: How My Heart Health Journey Became My Mission

Courtney Bearer, Miss Morgantown 2025, shares how a family history of heart disease led her to turn her personal journey for a healthy heart into a movement in her community, including helping with the 2025 Morgantown Heart Walk Growing up, movement was second nature to me. From my earliest memories in a dance studio to … Read more

Community leaders and medical experts unite in Rhode Island to address rising maternal cardiovascular health risks 

American Heart Association hosts conversation to spotlight maternal heart health challenges and solutions   PROVIDENCE, RI, May 28, 2025 — Cardiovascular disease is the leading cause of maternal death in the United States. To address this urgent health issue, the American Heart Association, devoted to a world of longer, healthier lives for all, hosted a Community … Read more

Vermont leader takes the helm of the 2025 Heart Walk to save lives

Ben Traverse mobilizes Vermont’s corporate leaders to build community of lifesavers as chairman of American Heart Association Heart Walk Burlington volunteer Ben Traverse will lead the charge as the 2025 American Heart Association Heart Walk Chairman to build a community of lifesavers in Vermont. Under Traverse’s leadership, top executives throughout Vermont will unite to recruit … Read more

2025 Rochester Heart Ball unites to create a world of longer, healthier lives

American Heart Association annual event raises hope by generating funds and awareness to fight heart disease and stroke Heart disease remains the leading cause of death in the U.S.[1] In addition, an aging, more varied population, along with a significant increase in heart disease and stroke risk factors among younger people are expected to nearly … Read more

Vermont unites against women’s No. 1 killer

American Heart Association’s annual Go Red for Women  Dinner raises awareness and critical funds for women’s cardiovascular health Cardiovascular disease (CVD) is the No. 1 killer of women, yet women remain underdiagnosed and undertreated.[1] Women also experience unique life stages, like pregnancy and menopause, that increase their risk of heart disease and stroke. The American … Read more

Philadelphia bank president takes the helm to save lives

Citizens Daniel Fitzpatrick mobilizes Philadelphia’s corporate and community leaders to build community of lifesavers as chair of American Heart Association Heart Walk Daniel Fitzpatrick, CFA, President of Mid-Atlantic and Mid-West Regions of Citizens, will lead the charge as the 2025 American Heart Association Heart Walk Chair to build a community of lifesavers in Philadelphia. Under … Read more

Parenting with Heart in Mind

Guest Blog by Kimberly Egipciaco, Heart Ambassador, American Heart Association NJ I can remember the waiting.  The long hours of hoping the phone would ring so we could know if it was in fact true.  Are we pregnant?  A boy or girl? Ten fingers? Ten toes? But I was no stranger to the time it … Read more

DiSanto Priest & Co takes cardiovascular disease to heart

Firm partners with American Heart Association’s year-round campaign to improve health in Southern New England PROVIDENCE, MARCH 4, 2025 — For more than 100 years, the American Heart Association has committed to advancing health and hope for everyone, everywhere. Through Heart of Southern New England Heart Ball campaign, DiSanto Priest & Co has volunteered to … Read more

Husband-and-Wife Team Takes the Helm to Save Lives in Southern Delaware 

Ben and Sarah Collins

Ben Collins and Sarah Neely-Collins Mobilize Southern Delaware’s Corporate Leaders to Build a Community of Lifesavers as Co-Chairs of the American Heart Association Heart Walk  Dover, DE, March 4, 2025 — Ben Collins, senior director of operations for Bayhealth’s Cardiovascular Service Line, and Sarah Neely-Collins, oncology nurse practitioner at Bayhealth, are joining forces not just … Read more

30 Years of Saving Hearts: John & Melissa Rataiczak

When it comes to the Heart Ball, getting a dedicated chair is key to a successful event. Luckily, for the West Virginia team and the Ohio Valley Heart Ball, they have had an incredible pair of chairs for 30 years! Since 1995, John and Melissa Rataiczak have led the charge for the American Heart Association … Read more

American Heart Association and Jefferson Health Host Hands-Only CPR Kiosk Showcase at Alan Horwitz “Sixth Man Center”

In a collaborative effort to enhance youth health and community well-being, the American Heart Association (AHA), Jefferson Health and Philadelphia Youth Basketball (PYB) are proud to announce the installation of a Hands-Only CPR Kiosk at the Alan Horwitz “Sixth Man” Center. The unveiling event on February 13th coincided with the observance of Heart Month and … Read more

February 7-14, 2025 is CHD Awareness Week!

Congenital Heart Defects (CHDs) are the most common type of birth defect, affecting approximately 1 in every 100 babies born[1],[2]. CHD Awareness Week, observed annually and this year from February 7th to 14th, is a crucial time to shine a light on these conditions, celebrate the strength of those living with them and raise awareness … Read more

A Mother’s Unexpected Pregnancy Journey

Mother with daughter

Rhode Islander, Katie Bergantine, JD, shares her personal journey managing maternal heart health Guest Blog Written by Katie Bergantine, JD, of Coventry, Rhode Island with afterword from the American Heart Association Afterword from the American Heart Association: Cardiovascular disease is the leading cause of maternal death in the U.S., or more simply put, heart disease … Read more

Ashley Russo Leads Year-Round Campaign to Improve Health in Lehigh Valley

The owner of production company ASR Media has been named the 2025 American Heart Association’s Lehigh Valley and Berks Heart Ball chair. ASR Media’s Owner Ashley Russo has been chosen by the American Heart Association to serve as chairperson of The Heart of Lehigh Valley and Berks Heart Ball. For over a century, the American … Read more

Make a list, check it twice with these heart-healthy holiday travel hacks 

As the busiest travel season of the year approaches, the American Heart Association has tips to ease travel worries for people living with health conditions like heart disease and stroke WHITE PLAINS, NY, December 16, 2024 — Traveling during the holidays can bring excitement and joy, but for those living with heart disease or stroke, … Read more

Penn Medicine, the American Heart Association, and Community Organizations are Teaming Up to Take Down High Blood Pressure in West and Southwest Philadelphia

Group photo of AHA, Penn Medicine and community and clinical partners holding certificates and a ceremonial jersey

Initiative Kickoff at Second Baptist Church Food Pantry Penn Medicine and the Greater Philadelphia American Heart Association (AHA) launched a collaborative effort aimed at taking down the toll of high blood pressure in the community by removing barriers to accurate blood pressure measurement and helping people get earlier diagnosis and treatment in partnership with a … Read more

Westchester/Fairfield Leaders Unite in Nationwide Effort to Advance Health Equity for All

The American Heart Association’s Leaders of Impact™ nominees are dedicated to promoting health and hope for all by driving community fundraising and advocacy efforts. WESTCHESTER, NY, November 4, 2024– The American Heart Association believes that everyone everywhere deserves the opportunity to live a full, healthy life. That’s why two Westchester/Fairfield leaders are joining the Association’s … Read more

FM Senior Litigation Counsel Announced to Co-Chair Southern New England’s 2025 Go Red for Women® Movement

Alexsa Marino joins the American Heart Association’s initiative to improve women’s heart health Providence, Rhode Island, October 23rd, 2024 – The American Heart Association, the world’s leading nonprofit organization devoted to a world of healthier lives for all, is proud to announce Alexsa Marino, Senior Litigation Counselor at FM, as a Co-chair for the 2025 Southern … Read more

Larry Sadwin honored at the 2024 Southern New England Heart Ball

The American Heart Association to recognized mission champion Larry Sadwin at annual event with the Yvonne Heredia Lifetime Achievement Award Providence, Rhode Island, October 18, 2024: —Rhode Islander, Larry Sadwin, was honored as the 2024 Yvonne Heredia Lifetime Achievement Award honoree at this year’s Southern New England Heart Ball. Sadwin has long time championed for … Read more

2024 Long Island Heart Walk to Take Place September 22 at Jones Beach

Event to Feature CBS New York’s Kristine Johnson as Emcee and “Stocking Healthy Pantries” Initiative LONG ISLAND, N.Y. – The American Heart Association, a relentless force for a world of longer, healthier lives, will host its annual Long Island Heart Walk on September 22, 2024, at Jones Beach Field 5, Wantagh, N.Y. The event opens … Read more

Chaired by Bentley Systems Leaders, the American Heart Association will hold its STEM Goes Red Event this fall, Encouraging Young Women to Engage in STEM Careers.

2024 Philadelphia STEM Goes Red

Empowering Tomorrow’s Leaders: Bentley’s Angela Curry, Ellen Lewis and Gina Mazzulla Lead the 2024 Philadelphia STEM Goes Red Initiative The American Heart Association (AHA) proudly announces its STEM Goes Red event, scheduled for November 12, 2024, at the prestigious Perelman Center for Advanced Medicine, Penn Medicine. STEM Goes Red is a cornerstone program of the … Read more

American Heart Association Announces New Leadership for Long Island Board

Kathleen Stanley and Pilar Stevens-Haynes, M.D. Named Chair and President of Long Island Board

Kathleen Stanley and Pilar Stevens-Haynes, M.D. Named Chair and President of Long Island Board LONG ISLAND, NY, July 17, 2024 — The American Heart Association, a global force for longer, healthier lives, announces the appointment of Kathleen Stanley as Chair and Pilar Stevens-Haynes, M.D., as President of the Long Island Board. Both officers will serve … Read more

University of Vermont Health Network’s Chief Medical Officer steps up to save lives in Burlington, VT with the return of the Vermont Heart Walk

The American Heart Association is proud to announce the return of the beloved Vermont Heart Walk after six years. David Clauss, MD, Chief Medical Officer at the University of Vermont Health Network, will be leading efforts as Chairperson of the 2024 Vermont Heart Walk, a community campaign focused on engaging local community members, companies and … Read more

Lehigh Valley & Berks female changemakers lead effort to fight No. 1 killer

The American Heart Association’s® Woman of Impact™ nominees champion heart health for Go Red for Women’s® fundraising and philanthropy initiative. March is women’s history month and what better way to celebrate than to have seven female leaders fighting for the health and well-being of their community. These changemakers are joining the American Heart Association to … Read more

A former athlete and sudden cardiac arrest survivor turns pain into purpose

Former basketball player and sudden cardiac arrest survivor, Omar Carter

On February 1, 2023, nearly one month after suffering a sudden cardiac arrest during Monday Night Football, Damar Hamlin and the American Heart Association launched his #3forHeart CPR Challenge. Yet, 600 miles away, the number 3, held a much different meaning to another athlete. Former basketball star Omar Carter suffered a sudden cardiac arrest on … Read more

Bank of America Health Equity Initiative in Philadelphia Leverages the Voices of Community Members to Build More Resilient and Healthier Neighborhoods

Philadelphia, PA, October, 17, 2023 – Today, the Philadelphia Collaboration for Equitable Health, a healthy equity initiative powered by Bank of America, in collaboration with the American Heart Association (The Association), the American Diabetes Association® (ADA), the American Cancer Society and the University of Michigan School of Public Health, held its first advocacy community forum … Read more

Virginia Beach Resident Named Newest Executive for American Heart Association

Kelly Grose, Executive Vice President, American Heart Association

Virginia Beach resident Kelly Grose has been named the executive vice president for the Eastern States Region of the American Heart Association, which includes the 13 states from Maine to Virginia and the District of Columbia. For the last four years, Grose has served as the associate executive vice president for the Eastern States Region, … Read more

Guest Blog -Why are women misrepresented in the medical field?

Guest Blog By: Anastasia Milliman

  1. Only 44% of women recognize that cardiovascular disease is their biggest health threat.
  2. 90% of women have one or more risk factors for developing heart disease.
  3.  Most cardiac and stroke events can be prevented by education and lifestyle changes.
  4. Healthy changes have resulted in 330 fewer women dying from heart disease per day.

Why is it that women are so constantly misrepresented in the medical field? 

Anastasia and her gold award

This was the question I asked myself while working to create my Girl Scout Gold Award Project. As I researched, I found the fact that cardiovascular is disease the number 1 killer of women each year to be a prevailing issue. As I continued, I found that healthcare data is based majorly on the male anatomy and that is a large factor in why women are so often overlooked while receiving care. Even though women of all ages are at risk, and women are at higher risk than men, they are turned away from receiving care because their symptoms don’t match.

The biases in society contribute to this wholly as well, for example, women are less likely to receive bystander CPR because rescuers fear accusations of sexual misconduct or inappropriate touching. Minorities are also disproportionately affected, often leading to greater mortality rates and a lack of adequate care. 

Facts such as these drove my passion for my project. It was impactful to hear about the disparities women have been facing throughout history and this allowed my desire to go into the medical field to continue. I knew that I wanted to educate my community on how important women’s cardiovascular health is. I teamed up with a nonprofit organization that works to provide free primary care for Bergen County’s uninsured working citizens. This allowed me to coordinate with a cardiologist and my local ambulance corps to develop a comprehensive presentation given to the public about women’s healthcare and how they could personally make an impact by being knowledgeable. In addition to this, I created a book display to continue the education of my community that was presented for the entire month of May at my local library. 

Being educated and having an awareness of these issues opens doors for you to take control of your health and to help minimize the gap in health services and the quality of care that women receive. I worked to do this within my community, but now I am looking to reach a larger audience, taking control of your health is one way to minimize this gap.

For more information about how to continue education on how to take charge of your health, and how to make healthy lifestyle changes visit the American Heart Association and Go Red for Women websites. Go Red for Women | The American Heart Association’s signature women’s initiative.

The views, opinions and positions expressed within these guest posts are those of the author alone and do not represent those of The American Heart Association | American Stroke Association. The accuracy, completeness and validity of any statements made within this article are not guaranteed. We accept no liability for any errors, omissions or representations. The copyright of this content belongs to the author and any liability with regards to infringement of intellectual property rights remains with them.

The American Heart Association’s blog is not intended to provide medical advice or treatment. Only your healthcare provider can provide that. The American Heart Association recommends that you consult your healthcare provider regarding your personal health matters. If you think you are having a heart attack, stroke or another emergency, please call 911 immediately.

Loudoun County Public Schools superintendent leads national initiative to champion health in schools

Kids Heart Challenge logo

Dr. Aaron Spence supports critical work to improve student well-being through the American Heart Association Superintendent Council.  Aaron Spence, Ph.D., superintendent of Loudoun County Public Schools is working with the American Heart Association, a global force for healthier lives for all, and nine other superintendents from across the country to improve the health and well-being … Read more

Find your fierce in your movement with Penn Medicine Princeton Health

Let’s MOVE MORE … ALL YEAR LONG!  Staying active is very important.  We are on a mission to be Healthy for Good™ every day. Find Your Fierce in Movement!  Being active is one of the best ways to maintain your physical and mental health.  Not only can movement help you feel, function and sleep better, … Read more

Market President of Bon Secours Hampton Roads steps up to save lives in community

Pat Davis-Hagens leads American Heart Association Hampton Roads Heart Challenge Cardiovascular disease is a leading cause of death in the U.S. and Pat Davis-Hagens, Market President, Bon Secours Hampton Roads is working hand-in-hand with the American Heart Association, a global force for healthier lives for all, to change that. Davis-Hagens will serve as chair for … Read more

Angela Curry, Chief Compliance Officer at Bentley Systems, to lead 2023-2024 Philadelphia STEM GOES RED Initiative

Community leader inspires young women in Philadelphia public schools to uncover their potential through STEM Goes Red movement with support from local communities, employers, and schools.

 The American Heart Association, the world’s leading nonprofit organization devoted to a world of healthier lives for all, announces Angela Curry, Vice President and Chief Compliance Officer, Bentley Systems, as the volunteer chair of the 2023-2024 Philadelphia area STEM Goes Red movement. STEM Goes Red is working to engage more women in STEM through the Association’s strong legacy of science, education, and discovery to help propel young women into rewarding STEM careers.

STEM Goes Red brings interesting careers in science, technology, engineering, and mathematics to life for young women. By giving students access to leading employers and experts, they have the chance for an insider look at what they do. STEM Goes Red attendees gain firsthand experience, connect with inspiring professionals, and learn about careers across STEM fields. Students can walk away feeling like a whole new world of STEM has been revealed — a world in which they can truly love what they do and make a tremendous impact.

“As the Chair of STEM Goes Red and a proud parent of students attending Philadelphia public schools, I am passionate and invested in our school district and in our next generation of STEM leaders,” said Curry. “STEM Goes Red is an exceptional initiative that provides mentorship and exposure to STEM careers so that girls can talk to women in STEM and see their future selves in companies like Bentley. Students have direct and meaningful interactions with inspiring women in STEM fields, and what they come out with is a dream and a blueprint for real pathways to careers in STEM.”

“We are thrilled to have Angela’s experience, conviction, and passion to lead our Philadelphia STEM Goes Red campaign to new heights. Together, we know that we will have a positive impact on the lives of young women in our Philadelphia community. Our collective goal is for these young women to become our next cardiologists, researchers, and scientists who can help end heart disease,” said Jennifer Litchman-Green, Executive Director, American Heart Association, Philadelphia.

This year’s STEM Goes Red movement will culminate with a hands-on event for female students with an interest in STEM in grades 9th – 12th in early November, sponsored by Bentley Systems.

For more information about Go Red for Women contact: Allison Snavely @ allison.snavely@heart.org

Guest Blog Post: Bayhealth Interventional Cardiologist Roberto Scaffidi shares “Your health is too precious to take risks, learn the signs of a heart attack and stroke”

Your health is too precious to take risks–particularly when you’re having a medical emergency. Warning signs of a heart attack or stroke should never be ignored. Getting immediate care by calling 911 is the safest choice you can make, and it could save your life. Bayhealth’s emergency teams are ready to provide timely care to … Read more

Delaware Celebrates Executives

The American Heart Association Delaware hosted its annual Appreciation Executive Breakfast on February 24th to recognize, acknowledge, and celebrate — our top supporters of the Heart Walk – our sponsors, top walkers, top team captains, donors, and valued volunteers. The 2022 Wilmington Heart Walk was a great success, raising $328,000 in revenue.   Along with our … Read more

American Heart Association Announces Chair for 2023 Delaware Heart Ball

Allison Kerwin, Senior Vice President of Delaware Commercial Real Estate for M&T Bank, will serve in leadership role. The American Heart Association, the world’s leading nonprofit organization focused on ensuring longer, healthier lives for all, has named Allison Kerwin, senior vice president of Delaware Commercial Real Estate for M&T Bank, as chair of the 2023 … Read more

1 Million Dollar Transformational Gift Creates Big Change in Delaware

The American Heart Association is excited and humbled to announce, Thom Harvey, Chairman & CEO of Harvey Hanna & Associates (HHA) and his wife Robin have donated 1 million dollars to forward the mission of the American Heart Association in the state of Delaware. With this transformational gift, the Harvey and Hanna Family Healthy Hearts … Read more

Don’t Delay: Risks of Waiting to Have Your Heart Checked 

When it comes to your heart, you can never be too careful. Preventing heart conditions, such as cardiac arrest or heart disease, can begin today. Sometimes all it takes to begin making incremental changes is an increased awareness. Your daily habits, both big and small, will determine what kind of life you will lead years … Read more

Dr. Richard Snyder of Independence Blue Cross Receives Regional Award from American Heart Association

On February 8, 2023, local leaders come together to celebrate the accomplishments of Dr. Richard Snyder at Penn Medicine’s Perelman Center for Advanced Medicine’s CPR Kiosk. Dr. Snyder received the Leadership Legacy Award from the American Heart Association’s Eastern States Region, an award given to only a select few. Dr. Snyder has volunteered with the Association for many years, including being the Philadelphia region’s board chair. He has always been passionate about CPR, raising awareness and teaching those in the Philadelphia region Hands-Only CPR.

Why It Matters: Each year more than 350,000 people suffer out of hospital cardiac arrest, only 10% of those people survive. Dr. Snyder has played an integral role in helping to improve those odds by helping to create the CPR Ready Coalition in Philadelphia. This coalition was created in 2016 with a goal of increasing the number of people who are trained and willing to perform hands-only CPR. This coalition is comprised of: American Heart Association, American Red Cross, The Children’s Hospital of Philadelphia, CPR/AED Public Awareness and Training Network, The Health Care Improvement Foundation, Independence Blue Cross, Independence Blue Cross Foundation, Penn Medicine, Philadelphia Fire Department, and the School District of Philadelphia.

Dr. Snyder was also instrumental in bringing the first CPR Kiosk to the Philadelphia Region, at Penn Medicine’s Perelman Center for Advanced Medicine, where people can learn CPR at their own pace, and beready to help someone in crisis.

“Hands-Only CPR is a powerful tool that takes only 60 seconds to learn and can double or even triple a victim’s chances of survival. said Richard Snyder, M.D., senior vice president and chief medical officer at Independence Blue Cross.

Kevin Mahoney, CEO University of Pennsylvania Health System, was on hand to help present the award to Dr. Snyder, along with the Fire Commissioner of Philadephia, AdamThiel, Gregory Deavons, CEO of Independence Blue Cross  and Jennifer Litchman-Green, Executive Director of the American Heart Association of Philadelphia, all of whom shared the same sentiment, that Dr. Snyder always puts the patients and the community at large first.

 

Damar Hamlin’s Inspiring Recovery: CPR Saves Lives 

While playing in the Buffalo Bills – Cincinnati Bengals game on Monday Night Football on January 2, Bills player Damar Hamlin suffered cardiac arrest after a hit and was administered CPR on the field before being transferred to an area hospital.

Hamlin reportedly experienced a cardiac arrest – when the heart stops abruptly with little or no warning. Early recognition of cardiac arrest improves the person’s chance of survival and is key to starting the correct care of CPR and the appropriate use of defibrillation to restart the heart. The on-site medical team evaluated the situation and appeared to quickly remove his safety pads, begin CPR and apply the automated external defibrillator (AED).  

CPR can help keep the heart pumping and blood flowing to vital organs until an electrical shock from a defibrillator is available to restore the heart to a normal heart rhythm. Then the patient can be safely moved for further medical treatment, supportive care, testing to determine what the cause of the arrest may have been and recovery, including both physical and mental health resources for the person and their family.

Possible causes

Cardiac arrest can have several causes. Since Hamlin collapsed immediately following a tackle on the play, one potential cause could be commotio cordis. Commotio cordis is a rare phenomenon from a sudden blunt impact to the chest causing sudden death in the absence of apparent cardiac damage. The blow to the chest at precisely the wrong time in the cardiac cycle causes an electrical abnormality in the heart resulting in  an irregular heart rhythm that cannot pump blood to the body.  Immediate CPR and a shock to reset the rhythm can help the heartbeat return to normal function.

Another cause of cardiac arrest that additional tests are likely to attempt to detect or rule out is hypertrophic cardiomyopathy (HCM) or a thickened heart muscle – a more common cause of sudden cardiac death in young people and athletes specifically. The thickened heart can be due to a genetic condition or can be caused by athletic conditioning that thickens the muscles of the heart and can make it more susceptible to an irregular heart rhythm like ventricular fibrillation/tachycardia.

“This was traumatic for everyone, especially Hamlin’s family and teammates but also for so many others involved and witnessing the event. More than 70% of cardiac arrests that do not happen in the hospital, occur in a home where access to medical professionals and an AED is not as readily available,” said Mariell Jessup, M.D., FAHA, chief science and medical officer of the American Heart Association. “Recognizing a cardiac arrest, calling 911 immediately, performing CPR and using an AED as soon as it is available are critical for survival.

Statistically speaking, it is likely that the person will need to be helped by a family member or a friend to survive.”

Having community members trained in CPR and AEDs in public spaces can increase the chances of survival. The rate of bystander CPR in North America is estimated at only 39-44%, and only about 1 in 10 people survive an out-of-hospital cardiac arrest. Improving the rate of bystander CPR is critical to increasing survival from out-of-hospital cardiac arrest (OHCA).

The skill to perform CPR and use a defibrillator are the foundational components of preparing laypeople to respond to cardiac arrest. People also need to feel emotionally prepared to respond and be able to cope with the aftermath of performing CPR.

Resources for learning CPR

Each year in the United States, an estimated 350,000 people experience sudden cardiac arrest in the community. Anyone who witnesses a cardiac arrest in the community (i.e., not in a hospital) can perform CPR. Roughly 70% of cardiac arrests that do not happen in the hospital, occur in homes and private residences, therefore, a friend or family member is mostly likely to be the person who needs to take action. CPR, especially if performed immediately, can double, or triple a cardiac arrest victim’s chance of survival.

For adults and adolescent children, Hands-Only CPR is an easy-to-learn skill that requires only two steps: call emergency services and push hard and fast in the center of the chest at a rate of 100-120 beats per minute.

For more information, visit heart.org

 

Eating for Heart Health

There are a lot of things we can do to improve our health. Eating a heart healthy diet is one of them. Bayhealth Primary Care Physician, Preeti Gupta, MD, explains, “Maintaining a healthy way of eating can help prevent many ailments, including heart health issues. And I always say, prevention is better than a cure.”

One of the best ways to eat for heart health is with a plant-based diet. It’s a healthy way of eating that won’t have you sacrificing flavor. Better yet, countless studies suggest that eating less meat decreases the risk of heart attack, high blood pressure and high cholesterol.

Here are Dr. Gupta’s suggestions to transitioning to a plant-based way of eating.

Plant-based eating
There are three main types of plant-based eating. The strictest is vegan, which eliminates all animal products such as meat, eggs and milk. Next, is vegetarian, which eliminates meat but still allows eggs and dairy products. Both are very heart healthy ways of eating but if they are too much of a leap for you, perhaps you could try the third type of plant-based eating called, “plant-forward” eating.

The plant-forward lifestyle
Eating a plant-forward diet means that you eat vegetables and fruit more often and as your main dish. You can still enjoy meat, eggs and dairy as side items. When you do choose meat, try to stick with lean, skinless poultry and fish, which are excellent sources of protein. Other meats are more likely to be high in cholesterol and saturated fat, which can contribute to poor heart health. You should also avoid processed meats such as deli meats and bacon, which are typically high in sodium.

Load up on veggies
In plant-forward eating, vegetables are the main portion of each meal. Did you know that most vegetables contain protein? Broccoli, spinach, Brussels sprouts, asparagus, corn, potatoes and peppers are some that provide needed protein. Beans are another source that can add flavor and texture to your meals. Also, have healthy fruit servings throughout the day which will help satisfy the sweet cravings.

Whichever plant-based eating plan you try, remember to choose foods lower in sodium and avoid added sugars, saturated fats, and especially hydrogenated oils, which contain trans-fat. Watch portion sizes and use nonstick cooking sprays rather than added fats when cooking. Don’t forget healthy whole grains such as whole wheat bread and brown rice.

Eliminating certain foods may be easier than you think. Once you begin a plant-based diet, your body will start reaping the benefits almost immediately – and you’ll feel better in general. “Don’t put off living your healthiest life by waiting until Monday to start your nutrition plan,” said Dr. Gupta. “You can do this. Just start now.”

 

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